Weigh In record (no journal entry) for 18 March 2012
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166.1 lb
Lost so far: 50.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1613 kcal
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Fat: 89.23g | Prot: 130.09g | Carb: 63.20g.
Breakfast: Navels Oranges, Tap Water, Coffee. Lunch: Pico de Gallo, PORK RINDS. Dinner: SHREDDED CHEESE, Broccoli, BROCCOLI, STEAK. Snacks/Other: PEACH SUGAR FREE JELLO. more...
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steady weight
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ksueba's weight history
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