Weigh In record (no journal entry) for 07 July 2017
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1804 kcal
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Fat: 78.57g | Prot: 101.15g | Carb: 177.72g.
Breakfast: Молоко (2% Обезжиренное), Чай, Oreo Печенье, Бутерброд с Маслом и Рыбой. Lunch: Куриная Грудка Отварная, Кабачок Гриль. Dinner: Куриная Грудка Отварная. more...
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gaining 6.2 lb a week
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oly-hos's weight history
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