Weigh In record (no journal entry) for 07 July 2017
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2017:
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2867 kcal
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Fat: 97.14g | Prot: 110.81g | Carb: 377.40g.
Breakfast: Pamplemousse, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Andros Confiture Allégée Oranges, Carrefour Discount Carottes Râpées Assaisonnées, Le Gaulois Escalope de Dinde, Carrefour Pois Chiches, Etorki Fromage de Brebis, Lidl Yaourt à la Grecque, Pain Multigrain, Oranges. Dinner: Carrefour Sorbet Mangue, Carte D'Or Sorbet Framboises, Porto, Melon, Président Bûche de Chèvre Fondante, Pomme, Pain Multigrain, Carrefour Confiture de Fraises Allégée en Sucres, Bresse Bleu Bresse Bleu, Milbona Flan Nappé Caramel, Auchan Bio Galettes de Maïs, Uncle Ben's Riz Express aux Champignons de Paris, Herta Knacki. Snacks/Other: Heudebert Biscottes 6 Céréales, Andros Confiture Allégée Abricots, Bjorg Galettes de Riz Complet. more...
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2840 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 2 hours, Standing - 4 hours, Swimming (fast) - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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