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sunnykate
Journal
07 Jul 17
sunnykate's Journal, 07 July 2017
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Weigh In record (no journal entry) for 07 July 2017
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2017:
2256 kcal
Fat: 86.92g | Prot: 52.11g | Carb: 217.32g.
Breakfast:
Once Again Organic Raw Almond Butter, Granny Smith Apples, Honey, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Belgian Boys Choco Waffle Chips, Trader Joe's Candied Pecans, Shrimp Spaghetti, Good Health Natural Foods Avocado Oil Potato Chips.
Dinner:
Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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