sunnykate's Journal, 07 July 2017

Weigh In record (no journal entry) for 07 July 2017
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 07 July 2017:
2256 kcal Fat: 86.92g | Prot: 52.11g | Carb: 217.32g.   Breakfast: Once Again Organic Raw Almond Butter, Granny Smith Apples, Honey, Trader Joe's Organic Green Tea and Lemonade. Lunch: Belgian Boys Choco Waffle Chips, Trader Joe's Candied Pecans, Shrimp Spaghetti, Good Health Natural Foods Avocado Oil Potato Chips. Dinner: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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