Weigh In record (no journal entry) for 19 March 2012
|
195.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
1914 kcal
|
Fat: 96.98g | Prot: 38.43g | Carb: 236.68g.
Breakfast: dunkin donuts maple frosted, dunkin donuts jelly. Lunch: dried cranberry and honey pecans, shredded wheat, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz). Dinner: peanut butter, healthy life whole wheat bread. Snacks/Other: lindt chocolate balls, White Chocolate Macadamia Cookie, Bobs soft mint candy. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather near Atlanta's weight history
|