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bollocks
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254.2 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2012:
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1858 kcal
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Fat: 54.17g | Prot: 114.99g | Carb: 221.74g.
Breakfast: Instant Coffee (made from Powdered), Dolce Gusto Caffe Grande Intenso, Cereal. Lunch: Instant Coffee (made from Powdered), Pumpkin Seeds & Oats Crispbread. Dinner: Pepsi Max, Chilli Spice Mix, Tortillas, Chicken (Skin Not Eaten). Snacks/Other: Milk (Other Than Whole, 1% or Skim). more...
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3547 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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gaining 0.9 lb a week
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