Suzane Guimarães's Journal, 06 July 2017

Weigh In record (no journal entry) for 06 July 2017
202.8 lb Lost so far: 6.6 lb.    Still to go: 59.5 lb.    Diet followed 100%.

Diet Calendar Entries for 06 July 2017:
1301 kcal Fat: 75.23g | Prot: 138.44g | Carb: 14.50g.   Breakfast: Itambé Creme De Leite Leve, Sadia Peito de Peru Defumado, Ovo (Inteiro), Sadia Mussarela. Lunch: Alcatra Grelhada. Dinner: Godam Queijo Minas Padrão sem Lactose, Sadia Peito de Peru Defumado, Ovo. Snacks/Other: Herbalife Chá Verde e Cha Preto, Sadia Salaminho, Babybel Mini Queijo Saint Paulin, Queijo Provolone, Leão Chá Verde. more...
2589 kcal Activities & Exercise: Sleeping - 7 hours, Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 30 minutes. more...
losing 46.3 lb a week

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