Weigh In record (no journal entry) for 07 July 2017
|
110.5 lb
Lost so far: 21.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
2109 kcal
|
Fat: 93.06g | Prot: 92.83g | Carb: 228.98g.
Breakfast: Gâteau au Yaourt. Lunch: Taillefine Vanille Madagascar, Saint Nectaire, Krisprolls Petits Pains Suédois Complets, Galbani Mozzarella, Pamplemousse (Rose et Rouge), Ratatouille Maison. Dinner: Herta Jambon le Bon Paris (30g), Ratatouille Maison, Krisprolls Petits Pains Suédois Complets, Gâteau au Yaourt. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|