Weigh In record (no journal entry) for 07 July 2017
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128.5 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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780 kcal
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Fat: 13.72g | Prot: 54.32g | Carb: 107.13g.
Breakfast: Herbalife Batido Nutricional, Hacendado Leche de Avena. Lunch: El Granero Soja Texturizada Fina, Hacendado Tomate Frito, Vino Blanco de Mesa, Cebolletas o Cebollas de Primavera. Dinner: Hacendado Queso Fresco Desnatado 0%, Hacendado Panecillos Tostados Integrales. Snacks/Other: Hacendado Leche de Avena, Hacendado Sándwich Nata, Hacendado Pechuga de Pollo Finas Lonchas. more...
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losing 7.7 lb a week
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