Weigh In record (no journal entry) for 07 July 2017
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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712 kcal
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Fat: 27.70g | Prot: 37.91g | Carb: 79.32g.
Breakfast: Сырники с Изюмом, Активиа Йогурт с Мюсли. Lunch: Простоквашино Сметана 15%, Хлеб Бородинский, Щи с Мясом. Snacks/Other: У Палыча Меренги Ореховые. more...
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gaining 0.8 lb a week
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