Weigh In record (no journal entry) for 07 July 2017
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150.6 lb
Lost so far: 17.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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389 kcal
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Fat: 36.72g | Prot: 32.71g | Carb: 2.86g.
Breakfast: Huile de Coco. Lunch: Petit Chebra Petits Fromages de Chèvre Doux, Aliment de Base Patte de Poulet, Épinard. more...
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losing 4.6 lb a week
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