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selena1222
Journal
16 Mar 10
selena1222's Journal, 16 March 2010
selena1222's Profile
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Weigh In record (no journal entry) for 16 March 2010
202.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2010:
1017 kcal
Fat: 18.87g | Prot: 29.36g | Carb: 174.66g.
Breakfast:
non fat milk with vitamins A&D, Total Raisin Bran Cereal.
Lunch:
Soup at Hand Chicken with Mini Noodles Soup.
Dinner:
taco salad from quiznose.
Snacks/Other:
frosted flakes, Tic Tac Orange Mints.
more...
2360 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 9 hours.
more...
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