marrana's Journal, 19 March 2012

117.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 65.13g | Prot: 46.25g | Carb: 186.91g.   Breakfast: Nonfat Caffe Latte (Grande), Psyllium Fiber, Steel Cut Oatmeal with Pecans. Lunch: Lentil Soup. Dinner: Lobster Bisque. Snacks/Other: Pistachio Nuts, Rum and Cola, Snickers Bar (Fun Size), Chewy Bars - Oats & Chocolate, Navels Oranges. more...

1807 kcal

Activities & Exercise: M - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...