Aww sushi.... Had to have
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153.5 lb
Lost so far: 40.2 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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696 kcal
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Fat: 25.35g | Prot: 64.71g | Carb: 52.91g.
Breakfast: Strawberries . Lunch: Spinach , Melba Toast Wheat, Chicken Breast. Dinner: Melba Snacks All Natural Roasted Garlic, Extra Lean Ground Beef, Cabbage . Snacks/Other: Oranges . more...
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gaining 10.5 lb a week
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