AllanAV's Journal, 06 July 2017

153.2 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 66.53g | Prot: 46.12g | Carb: 132.27g.   Lunch: Stouffer's Farmers' Harvest Vegetable Lasagna. Dinner: Fried Rice, Bar-S Foods Hot Dog Franks, Scrambled Egg. Snacks/Other: Toasted Garlic Bread, Crown Creamery Triple Chocolate Ice Cream, Strawberries, Sabor Nuestro Três Leche Cake. more...

2076 kcal

Activities & Exercise: Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute. more...