Donna N's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
1320 kcal Fat: 52.54g | Prot: 39.73g | Carb: 157.93g.   Breakfast: granny Smith apple', sugar, olive oil, egg, tea. Lunch: kidney beans, tomato sauce, feta cheese, sun dried tomatoes, water. Snacks/Other: fudge oreo, tea, White sweet wine, sugar, M&M's, Planters honey roasted peanuts, chocolate milk, coffee, sugar. more...
1758 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour and 10 minutes, Driving - 20 minutes, Housework - 1 hour and 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 5 hours and 50 minutes. more...
losing 0.8 lb a week

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