Rock8215's Journal, 19 March 2012

Started 17 day diet
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
234 kcal Fat: 7.47g | Prot: 19.29g | Carb: 21.38g.   Breakfast: Green Tea, Lowfat Pineapple Greek Yogurt, Egg (Whole). more...
steady weight

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