Rainro's Journal, 17 March 2010

march 16th
157.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2010:
395 kcal Fat: 6.20g | Prot: 13.11g | Carb: 78.59g.   Breakfast: Kiwi Fruit. Lunch: On The Go Raspberry Lemonade, Healthy Harvest Whole Wheat Penne Pasta, Canned Artichoke Hearts, Cooked Mushrooms. more...
gaining 9.1 lb a week

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