Weigh In record (no journal entry) for 06 July 2017
|
244.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 July 2017:
|
1351 kcal
|
Fat: 45.75g | Prot: 153.96g | Carb: 145.44g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Dannon Greek Yogurt - Strawberry, Brussels Sprouts, Egg, All Whites 100% Liquid Egg Whites. Lunch: Green Giant Sugar Snap Peas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Mexican Rice, Pork Chop, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
|
|
2973 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianaduran1's weight history
|