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andreaholbrook
Journal
06 Jul 17
andreaholbrook's Journal, 06 July 2017
andreaholbrook's Profile
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Weigh In record (no journal entry) for 06 July 2017
164.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2017:
1060 kcal
Fat: 41.50g | Prot: 65.50g | Carb: 104.00g.
Breakfast:
Kellogg's Special K Protein Shake - Milk Chocolate.
Lunch:
American Value Green Beans (Canned), All Day Cafe Hard Cooked Eggs.
Dinner:
Kroger Mexican Style Chicken with Rice.
Snacks/Other:
Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Nabisco Chips Ahoy! with Reese's, Great Value Original Apple Sauce.
more...
2046 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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