magali_rocio's Journal, 06 July 2017

Weigh In record (no journal entry) for 06 July 2017
100.5 lb Lost so far: 3.1 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2017:
1907 kcal Fat: 88.41g | Prot: 140.20g | Carb: 131.53g.   Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Palta Hass, Arroz Blanco, Lucchetti Pan Rallado, Merluza al Horno o a la Parrilla. Dinner: Palta Hass, Amanecer Queso Port Salut, Puré de Calabaza, Pata Muslo. Snacks/Other: ENA L-Glutamina, SanCor Queso Reggianito Rallado, Herbalife Batido, Herbalife Personalized Protein Powder, Huevo Revuelto, God Bless You Aceite de Coco. more...
gaining 17.0 lb a week

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