hyemoo's Journal, 06 July 2017

Weigh In record (no journal entry) for 06 July 2017
107.8 lb Lost so far: 24.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2017:
1521 kcal Fat: 120.00g | Prot: 60.16g | Carb: 54.19g.   Breakfast: 커클랜드 가염버터, 양배추, 양파, 하림 닭다리살. Dinner: 커클랜드 가염버터, 삶은계란, 아보카도. Snacks/Other: 매일유업 소화가 잘되는 우유, 커클랜드 가염버터, 해태 아이비 (23g), 체리. more...
gaining 0.9 lb a week



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