Weigh In record (no journal entry) for 06 July 2017
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123.0 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2017:
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927 kcal
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Fat: 35.51g | Prot: 40.72g | Carb: 108.12g.
Breakfast: Auchan Viande des Grisons, Pêches, Les Croisés Mini Beurre, Carrefour Bio Pain de Mie. Lunch: Monoprix Beurre Doux, Président Emmental Cœur de Meule, Monique Ranou Jambon Blanc, Carrefour Demi-Baguettes Précuites. Dinner: Courgette, Oeuf, Quaker Flocons d'avoine (40g). more...
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1535 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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