Weigh In record (no journal entry) for 18 March 2012
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202.4 lb
Lost so far: 1.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1291 kcal
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Fat: 47.00g | Prot: 33.11g | Carb: 188.22g.
Breakfast: Butter, Sandwich Thins - Honey Wheat, French Vanilla Coffee Creamer, Coffee. Lunch: Butter, Flour Tortillas. Dinner: Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Fruit Bars - Strawberry, Dark Chocolate Acai with Blueberry, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Sanitas Yellow Corn Tortilla Chips, Snack Cracker, Fruit Bars - Strawberry. more...
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losing 8.4 lb a week
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