jenniferinwa's Journal, 18 March 2012

Took a splurge day...just have food cravings at night. Finally gave in.

196.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 80.12g | Prot: 87.23g | Carb: 142.76g.   Breakfast: Pico De Gallo, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Miso Soup, Light Italian Dressing, Cabbage, VineSweet Mini Peppers, Cucumber (with Peel), Green Onion, Organic Spring Mix, Celery, Tea (Brewed). Dinner: Butter, Boneless & Skinless Chicken Breasts, Kirkland Stir fry Vegetables. Snacks/Other: Cool Ranch Tortilla Chips (Package), Doritos Nacho Cheese, Natural Peanut Butter, Celery, Apples. more...

2726 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...