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Colette125
Journal
18 Mar 12
Colette125's Journal, 18 March 2012
Colette125's Profile
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Weigh In record (no journal entry) for 18 March 2012
137.0 lb
Lost so far:
5.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2012:
1128 kcal
Fat: 37.28g | Prot: 53.56g | Carb: 148.41g.
Breakfast:
Organics Vanilla Soymilk, Strawberries, wegmans vanilla granola cereal.
Lunch:
tomato, American Cheese, Delicatessen Oven Browned Turkey Breast Just Turkey, Baby-cut California Carrots, iceburg, 100% Whole Wheat Bread.
Dinner:
pizza.
Snacks/Other:
apple.
more...
1714 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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