Weigh In record (no journal entry) for 05 July 2017
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2017:
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1811 kcal
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Fat: 67.28g | Prot: 63.76g | Carb: 240.22g.
Lunch: Loncoleche Crema sin Lactosa, Kardámili Aceite de Oliva Extra Virgen Classic, Tomates Cherry, Lechuga de Hoja Verde, Peras, Turkey Hill Choco Mint Chip, Brownie, Champiñones Cocidos, El Golfo Camarones Cocidos y Pelados, Lucchetti Spaghetti 5. Dinner: Nestlé Tradicional Avena y Más Granola, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína. Snacks/Other: Gottena Schoko Tatzen. more...
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1947 kcal
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Activities & Exercise:
Showering - 31 minutes, Bathing - 20 minutes, Standing - 1 hour and 12 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 9.3 lb a week
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