Weigh In record (no journal entry) for 18 March 2012
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153.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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850 kcal
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Fat: 35.50g | Prot: 38.61g | Carb: 102.62g.
Breakfast: wheat bagel, Cheddar Cheese, egg whites. Lunch: Peanut Butter, Banana. more...
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losing 0.3 lb a week
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foodlover12's weight history
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