Weigh In record (no journal entry) for 05 July 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1034 kcal
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Fat: 67.64g | Prot: 22.87g | Carb: 81.31g.
Lunch: Омлет или Яичница с Колбасой. Snacks/Other: Lay's Чипсы со Вкусом Краба, Ritter Sport Ежевика и Йогурт, Bucheron Белый Шоколад с Миндалем, Клюквой и Клубникой, Bucheron Белый Шоколад с Миндалем, Клюквой и Клубникой. more...
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gaining 3.1 lb a week
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