Weigh In record (no journal entry) for 17 March 2010
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1176 kcal
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Fat: 43.77g | Prot: 42.83g | Carb: 130.03g.
Breakfast: coffee, half and half, Bananas. Lunch: oatmeal cookies, tastykake cupcake butterscotch, tea. Dinner: good seasons, romane lettuce, Salad Crispins Italian Parmesan, glazed walnuts, baked potato, steak strip. more...
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gaining 1.6 lb a week
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