sunnykate's Journal, 05 July 2017

131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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2649 kcal

Fat: 127.31g | Prot: 80.31g | Carb: 202.67g.   Breakfast: Once Again Organic Raw Almond Butter, Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Honey. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Brookside Dark Chocolate Acai with Blueberry, Green String Beans, Butter, Crab, Beef Top Sirloin (Trimmed to 1/8" Fat), Bonefish Grill Bang Bang Shrimp. Dinner: Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...