|
abri a janela as 11:30 fechei as 12. JI de 24 horas ate amanha. Força foco!!! You do it!!! You get it!!!
|
153.2 lb
Lost so far: 19.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2017:
|
938 kcal
|
Fat: 76.85g | Prot: 29.48g | Carb: 27.36g.
Breakfast: Café. Lunch: Dr. Oetker Chocolate em Pó 70% Cacau, CCGL Creme de Leite, Banha de Porco, Bisteca de Porco Grelhada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Quiabo Cozido, Azeite de Oliva Extra-Virgem. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anaoliveira4's weight history
|