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Wow. Upset yesterday Sat morning gained a little after long walk with Eli on sub path & eating not much.
T oday success. Lost 1.2 after having popcorn & large sprite at show. Steve gave me one if their sodas., reg I think.
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170.0 lb
Lost so far: 19.4 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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605 kcal
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Fat: 3.87g | Prot: 18.38g | Carb: 125.70g.
Lunch: Baked Beans. Dinner: Hamburger Buns, Manwich Original Sloppy Joe Sauce. Snacks/Other: Nectarines. more...
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losing 2.1 lb a week
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