Weigh In record (no journal entry) for 05 July 2017
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199.0 lb
Lost so far: 3.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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2618 kcal
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Fat: 235.00g | Prot: 204.00g | Carb: 347.75g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: garden of eden buffett, Coca-Cola Coca-Cola Classic, Chipotle Mexican Grill Chips. more...
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losing 7.7 lb a week
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