Weigh In record (no journal entry) for 05 July 2017
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112.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2017:
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1876 kcal
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Fat: 74.60g | Prot: 67.38g | Carb: 243.18g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão de Batata, Café Pré-Adocicado com Açúcar, Banana Caturra. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas de Carne de Vaca, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Del Rey Refrigerante Guaraná, Kibe Frito, Pastel de Carne, Coxinha de Festa, Pêra Portuguesa, Maçãs Fuji. more...
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1483 kcal
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Activities & Exercise:
TRX - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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