Weigh In record (no journal entry) for 05 July 2017
|
176.4 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 July 2017:
|
1911 kcal
|
Fat: 115.73g | Prot: 73.57g | Carb: 150.52g.
Lunch: Nectarines, Gemengde Notenmix. Dinner: Jalapeno Peper, Bonduelle Crispy Mais, Rode Paprika, Tomaten, Rucola Sla, Herve Smeltkaas, Gemengd Gehakt, Old El Paso Wrap Tortillas. Snacks/Other: Duyvis Crac A Nut Paprika, Surimi, Tortilla Chips (Naturel). more...
|
|
2486 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyOldCat's weight history
|