Weigh In record (no journal entry) for 18 March 2012
|
134.8 lb
Lost so far: 22.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2012:
|
243 kcal
|
Fat: 8.39g | Prot: 14.73g | Carb: 28.06g.
Breakfast: Veggie Breakfast Sausage Patties, Vegetable Soup (Canned, Condensed). Lunch: Supremely Spicy Hummus. Snacks/Other: Diet Squirt. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aeg0065's weight history
|