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icing
Journal
18 Mar 12
icing's Journal, 18 March 2012
icing's Profile
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Weigh In record (no journal entry) for 18 March 2012
136.8 lb
Lost so far:
25.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2012:
75 kcal
Fat: 3.09g | Prot: 0.57g | Carb: 10.19g.
Breakfast:
cafe mocha, Coffee, Sucralose.
more...
1538 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 10 hours, Sleeping - 12 hours.
more...
losing 0.3 lb a week
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