Weigh In record (no journal entry) for 05 July 2017
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122.1 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1197 kcal
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Fat: 40.10g | Prot: 68.29g | Carb: 139.22g.
Breakfast: Jacquet Pain de Mie Nature, Auchan Viande des Grisons, Les Croisés Mini Beurre. Lunch: Abricots, Fraises, Jardin Bio Couscous aux Légumes du Soleil, Semoule Cuite, Tomates, Blanc d'Oeuf Cuit, Crème Fraîche Épaisse, Courgette. Dinner: Radis, Chou, Poivrons Rouges Doux, Auchan Viande des Grisons, Oeuf. more...
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losing 6.2 lb a week
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