Weigh In record (no journal entry) for 15 March 2010
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185.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1740 kcal
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Fat: 102.82g | Prot: 151.25g | Carb: 48.86g.
Breakfast: butter, eggs, bacon. Lunch: Linusit Gold, dijon mustard tescos, hellmans mayonnaise, Chicken breast. Dinner: Double cream, sugar free jello, Baked or Broiled Tuna. Snacks/Other: tescos pepper, zucchini, broccoli, cantaloupe, mixed salad. more...
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losing 1.0 lb a week
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dmg195's weight history
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