PrettyFaceJacque's Journal, 18 March 2012

282.8 lb Lost so far: 0 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 62.63g | Prot: 136.28g | Carb: 233.28g.   Breakfast: Milk (Nonfat), Bananas, Lean Dessert Protein Shake. Lunch: Cheddar Cheese Stickers, Grilled Roasted Garlic & Butter Tilapia Fillets, Baked Potato (Peel Eaten). Dinner: Quinoa, Ground Beef. Snacks/Other: Oranges. more...

3502 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...