dprovenzano's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
212.5 lb Lost so far: 7.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
2581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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