Weigh In record (no journal entry) for 04 July 2017
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265.4 lb
Lost so far: 0 lb.
Still to go: 130.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2017:
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931 kcal
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Fat: 21.89g | Prot: 92.60g | Carb: 99.89g.
Breakfast: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Campbell's V8 high fiber. Lunch: Van Camp's Pork & Beans in Tomato Sauce. Dinner: apple, Gala with skin 1 0z, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries, sirloin steak 1 oz. more...
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losing 18.2 lb a week
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Jipper500's weight history
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