|
I have been doing hcg drops since March 6. My starting weight was 163. Today I weigh 156.5. It has been hard but the main thing is staying focused.
|
156.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 March 2010:
|
499 kcal
|
Fat: 14.60g | Prot: 36.31g | Carb: 57.73g.
Breakfast: 4 strawberries. Lunch: wheat melba toast, 100 grams of chicken breast, side salad. Dinner: melba toast, lean hamburger patty, carrot,broccoli, cauliflower blend veggies. Snacks/Other: strawberries. more...
|
|
 Comments
I am really craving food tonight.I guess I will just go to bed!
17 Mar 10 by member: pdanele
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pdanele's weight history
|