Weigh In record (no journal entry) for 18 March 2012
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335.6 lb
Lost so far: 47.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1495 kcal
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Fat: 56.37g | Prot: 80.92g | Carb: 200.01g.
Breakfast: breakfast sandwich, Vanilla Almond Cereal, Vanilla Yogurt (Lowfat). Lunch: Thin Wheat Crackers, Spinach Vegetable Dip, Iced Mocha (Venti). Dinner: Breaded Veal Patty, Green Peas (Frozen). more...
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gaining 2.2 lb a week
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jklauda's weight history
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