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latanyah1
Journal
17 Mar 10
latanyah1's Journal, 17 March 2010
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Grrrr...
150.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2010:
1481 kcal
Fat: 45.25g | Prot: 104.65g | Carb: 164.77g.
Breakfast:
Protein Powder (100% Whey Protein), Unsweetened Frozen Strawberries, Bananas.
Lunch:
Hamburger Helper - Cheeseburger Macaroni.
Dinner:
pork, Brown Jasmine Rice.
Snacks/Other:
Cookies Ready to Bake - Chocolate Chip, Multi-Grain Club Crackers, Navels Oranges.
more...
2022 kcal
Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours.
more...
gaining 2.8 lb a week
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