Weigh In record (no journal entry) for 04 July 2017
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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386 kcal
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Fat: 21.60g | Prot: 7.60g | Carb: 35.04g.
Breakfast: Wasa Mild Cheese Sandwich. more...
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losing 0.2 lb a week
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banusicrar's weight history
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