Suzeque's Journal, 17 March 2012

148.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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671 kcal

Fat: 20.56g | Prot: 31.72g | Carb: 92.05g.   Lunch: Southwest Chopped Salad. Dinner: Low Fat Milk, Green Snap Beans, Red Potatoes (Flesh and Skin), Corned Beef. more...

1769 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...