Weigh In record (no journal entry) for 03 July 2017
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187.0 lb
Lost so far: 15.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1009 kcal
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Fat: 31.79g | Prot: 34.37g | Carb: 155.29g.
Breakfast: Trader Joe's Freeze Dried Pineapple, Market Pantry Chewy Granola Bars - S'mores. Lunch: Silk Vanilla Soy Yogurt, Apples, Peanut Butter. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Safeway Hamburger Bun, Boca Original Vegan Veggie Burgers. Snacks/Other: Lucy's Sugar Cookies. more...
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losing 3.5 lb a week
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Chloesmomnj's weight history
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