Yippeeeeee, only 6 more pounds to onederland! LOL
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205.9 lb
Lost so far: 76.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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1569 kcal
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Fat: 71.89g | Prot: 60.32g | Carb: 178.08g.
Breakfast: Sugar Free Double Chocolate Chip Muffin, butter. Lunch: kraft singles fat free white american, miracle whip, Solid White Albacore Tuna in Water, tomatoe. Dinner: white pepper gravy, betty crocker mashed, chicken fried steak. Snacks/Other: pineapple upside down cake, apple, coffee, Coffee, light cream, half & half, splenda. more...
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3981 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 4 hours, Sitting - 2 hours, Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 35 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Driving - 1 hour. more...
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losing 4.0 lb a week
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Comments
You go girl - you are almost to that major milestone...out of the 200s. Keep up the good work!!
17 Mar 10 by member: Roleba64
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That is JUST AWESOME!! I have 9 more to go myself. Good luck to us all
17 Mar 10 by member: Mrs REJ
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